What are some protein-rich, low-glycemic Indian foods and dishes?

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Traditional Indian sweets typically have a moderate GI due to the high sugar and fat content Whole

Staple Indian food consists of several low to medium energy foods with all types of carbohydrates that are both delectable and have a low Indian Foods with Moderate Glycemic Index: · 1 Cereals Muesli 57 · 2 Rye 64 · 3 Brown rice 50 · 4 Couscous 65 · 5 Basmati rice 55 · 6 Vegetables Yam 54

यूईएफए यूरोपीय चैम्पियनशिप गेम There is a felt need to understand the GI of common Indian traditional foods using standard GI protocols high GI foods in a meal Item Type: Most diabetics are advised to eat low-glycaemic foods · The Glycaemic index is a value assigned to foods · Carbohydrates with a low GI value (55